While cultural and legislative changes are necessary to eliminate gender-based violence (GBV), people can improve their own safety by taking preventative measures.
As the world commemorates the International Day for the Elimination of Violence against Women, it is advisable for women and girls to adopt some safety precautions to help protect themselves from GBV.
One of the preventive measures is to stay alert and be mindful of your environment, especially in unfamiliar or secluded areas. It is also important to avoid poorly lit or deserted areas and to be cautious when using public transportation.
Another safety measure is to trust your gut feelings. If a situation feels uncomfortable or unsafe, remove yourself from it as soon as possible.
Also, consider taking self-defence classes to build your confidence and learn techniques to protect yourself physically. It is also important to travel in a group or with a companion whenever you can, especially at night or in less-populated places.
Keeping your phone charged and easily accessible is another safety measure. Ensure that you programme emergency numbers and use safety apps that allow friends or family to track your location.
In addition to that, inform someone you trust about your plans and whereabouts, especially if you are going out alone; avoid sharing specific location details on social media platforms; and be cautious about sharing personal information.
One other safety tip to note is to identify safe locations, such as police stations, hospitals, or well-lit public areas, where you can seek help if needed, and be aware of your legal rights and available support services in case of harassment or violence.
It is also crucial that you familiarise yourself with local laws regarding GBV, and if you experience or witness harassment or violence, report it to the authorities and encourage others to do the same.
Remember, while these precautions can enhance personal safety, the responsibility for preventing GBV ultimately lies with society as a whole. Advocating for and contributing to systemic changes is essential for creating a safer environment for everyone.
Photo source: African Union
